Second Installment

Perhaps I will start a conversation on spirituality;

perhaps a discussion on relaxation or desensitizing anxiety,

or perhaps some lessons learned in my dealing with reality.

I invite any readers to comment on their experiences.

Remember, this is reality, not fantasy.

Meditation is a state of relaxation, not a state of euphoric dreams.

First Installment

Just what I wanted! A blog. I have been fighting it for months. Always an excuse or a claim to having anxiety. Here it is!